ANXIETY & STRESS BUSTING
ANXIETY is one of the symptoms I regularly treat in my acupuncture and TCM practice in Blackrock, Dublin. Anxiety is a very hard thing to avoid and usually affects people at some time in their lives. Life’s pressures come from all directions. Usually from work or relationship issues and when couple are having difficulties conceiving. Anxiety and stress for one person, isn’t necessarily the same for another. It can create a number of side effects, the principal ones being lack of, or poor quality sleep, depression, mood swings and stomach problems. Sometimes even panic attacks. But stress and anxiety don’t have to be a way of life. In Traditional Chinese Medicine the emotions play a very important part in the treatment of a patient. We talk about The Five Spirits as the Taoist version of the Hindu Chakra system. The Five Spirits are a map of the human psyche and at the deepest level go beyond the merely physical level to create the perfect balance. When treating a patient in my acupuncture clinic , you can tell me how anxiety is affecting you and when you noticed it beginning. Then I can decide the best treatment plan to support and balance your emotions. Acupuncture nurtures you at the deepest emotional level, and will help you to change your life for the better.